Club MegaMusculo

In the Dymatize brand protein were encountered significant differences between the nutritional information listed on their labels and the actual content of these supplements. Specifically, supplements affected are the ISO 100 and the Elite Whey Protein. The results of the analyzes performed by independent laboratories show a lack of [...]

For years, it has been said and written about diets to gain muscle and / or fat burning. While surfing the Internet (for example, in Club MegaMusculo), in magazines and even on television we see thousands of nutritional recommendations for our purposes. But so far few have taken into account the age of [...]

To increase muscle mass when we eat is very important. As for supplements, rule-making is recommended before training BCAAs and whey protein just finished training. However, a new study concludes that protein intake at regular intervals affects the [...]

To gain muscle mass, one thing is essential to have adequate power to that objective. Our bodies need quality food to create huge amounts of muscle. If you have trouble eating enough of the right foods, even the best workout routines in the world will cease to be effective. Quality Fat Fat is essential for muscle growth. Also maintains high testosterone levels. [...]

Mix 3 scoops in 300 to 350ml (depending on desired consistency) of water or milk. For best results take 2 servings daily, 1 serving at breakfast and another serving 50 minutes before training or throughout the day.

One of the most common questions we all ask is the rest time we have to take sports supplements, like taking these supplements and because you need those breaks. Next, we will summarize the basic recommendations for the most common supplements. We should note that not all supplements are [...]

Of proteins has been discussed a lot, and is an issue that continues to draw the attention of everyone, and they are one of the most important nutrients for athletes looking for muscle growth and fits perfect to your workout. Innovations in the field of sports nutrition are becoming [...]

MASS FACTOR provides 52 grams of highly bio-available protein whey to maximize protein synthesis and support the repair and growth of muscle tissue. Achieving gains in size and strength requires the proper training, adequate calories and balanced nutrition. Although this is known, [...]

There is a strict rule to follow but it is a guidance on how they should be aimed first and last meal of the day. Proposing carbohydrate and protein breakfast for dinner is not something casual, but give the body what it needs at that time. In the morning the body needs [...]

Anabolic Masster Amix is ​​a supplement intended for athletes who want to gain muscle weight and strength. Anabolic Masster, is a unique formula specially designed macro for athletes with physical challenges maximum. The base is a mixture of proteins of the highest quality, carbohydrates, and a combination of natural anabolic components [...]