Tag Archives: BCAA
Branched amino acids BCAA's, how to take these supplements

Branched amino acids BCAA's, how to take these supplements

BCAA stands for Branched Chain aminoacids, which is translated Branched Chain Amino Acids. They are commonly known simply as Branched Chain Amino Acids BCAA's or. These amino acids are among the most popular sports supplements ever. The BCAA's are threefold: leucine, isoleucine and valine. None of them is synthesized by the body so [...]

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How to take the gainer Gold Gold Mass Nutrition

How to take the gainer Gold Gold Mass Nutrition

Mass GoldNutrition Gold is a powerful mass gainer that contains proteins of high biological value (hydrolysates and whey isolates) enriched with BCAA's, essential for protein synthesis and muscle growth. This in combination with fast absorbing carbohydrates and Creatine Monohydrate, make this product a unique combination [...]

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How to take BCAA's Gold Nutrition

How to take BCAA's Gold Nutrition

The Gold Nutrition BCAA's contain three branched chain amino acids. Are leucine, isoleucine and valine. The main benefit of these amino acids is preventing muscle breakdown, which promotes better muscle recovery. It should be on training days. 2 tablets 1 hour before training and [...]

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How to take Amino 1000 Universal

How to take Amino 1000 Universal

As a dietary supplement, take 10 capsules a day on an empty stomach per 100 kg (220 lb) or as directed by a health professional. For best results, take 5 capsules in the morning and 5 capsules immediately after training.

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Post-workout nutrition

Post-workout nutrition

After an intense workout, you've emptied the glycogen stores in your muscles (glycogen is the main source of energy in skeletal muscle) and they are hungry for glucose and amino acids, so you must provide these nutrients as soon as possible, is what Ideal to start the reconstruction period of muscle fibers. A [...]

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Alpha Amino Prototype 216 Muscletech

Alpha Amino Prototype 216 Muscletech

How many times has looked in the mirror and have been disappointed with the little muscle that had won? You should know that is not the only person that happens, hundreds of bodybuilders worldwide get the same results. One of the main reasons is that it is not getting enough amino acids. [...]

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Nutrabolics AMINOCELL

Nutrabolics AMINOCELL

Intra-workout muscle Accelerator! • Size and Strength • Superior oxygen utilization • Improved definition and vascularity • inmunoprotectivas Properties • Increased fatigue • Accelerates the increase in lean body mass • Great aerobic and anaerobic performance • Decreased recovery time during and after exercise • Improved [...]

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How to take BCAA 4

How to take BCAA 4

Directions: Take 5g (1 scoop) before and 5g (1 scoop) after training. Content: 325 gr.

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