Club MegaMusculo

The Opti-Men is an Optimum Nutrition multivitamin specially designed for men. This complex of vitamins and minerals, along with the Animal Pak, one of the most popular and best selling in recent years in its category. Then you can see the composition per 3 capsules: Suggested uses Option 1: Take [...]

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The protein intake should be constant throughout the day, however, there are moments that are crucial to get the most out of the intakes. Wake up in the morning: The longest period that passes without taking food body is ranging from go to sleep until we [...]

After ten years on the pro circuit, Tanji Johnson has surprised and made the leap to the top position in the Fitness category of the Arnold Classic 2013. Finally, the favorite Oksana Grishina has had to settle for second place, because despite making a good presentation, Tanji Johnson was better. [...]

The fruit usually contains many sugars, however, we also offer many other things we are interested in bodybuilding. The fruit also gives us a significant amount of micronutrients involved in the chemical reactions taking place in the organism. We talk about the vitamins and minerals. We will also see how the sugars in [...]

Water intake is one of the most important points when it comes to increase metabolism, burn fat, prevent fluid retention and even for muscle growth. The recommended daily allowance for most people is no less than 2 liters. Moreover, the ideal is that the [...]

The BSN Amino X is the first supplement of BCAA's effervescent Brand BSN. The objective of this product is to support muscle recovery tissue repair and delay fatigue. As a result, we get a properly taking increasing lean muscle mass. Like taking Vendor Mix one scoop of Amino X [...]

"I have to give my body a break after competitions this year and need some time to grow" After competing successfully in 2012, the third in Mr. Olympia 2012, Shawn Rhoden has decided to skip the Arnold Classic 2013 ( Columbus, Ohio) and prepare for the next Olympia Weekend. Rhoden said: [...]

The supplement is a known Cellmass brand BSN based on a mixture of several types of creatine. The latest version of this product is the Cellmass 2.0. Besides creatine, the manufacturer indicates in its composition an input of 2 g of protein, glutamine and precursors, plus another component widely used in [...]

The Universal Nutrition Animal Stak is one of the most popular supplements in the market along with the Nitro-Tech, Animal Pak, Cell-Tech or Serious Mass to name a few. The function of this product is to improve levels of anabolic hormones, especially testosterone and hormone GH, and limit the effect of catabolic hormones [...]