Optimum Nutrition Pro Complex

23. Dec, 2010 9 Comments

Optimum Nutrition Pro Complex

Pro Complex Protein

For which serves:

Pro Complex is specially created for those who wish to quickly increase your muscle recovery and giving an important contribution of extra protein to your body. Ideal for people who want to improve their recovery and maintain a low percentage of fat in your body.

Product Description:

Provides 55 grams of whey protein and egg albumin. It is specially supplemented with essential amino acids, glutamine, vitamins and minerals for optimal recovery and muscle development notorious. Pro Complex has not only whey proteins but also egg protein and calcium caseinate which guarantees a power supply because they are constantly muscle proteins of different rates of absorption.

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9 Responses to "Optimum Nutrition Pro Complex"

  1. Voucher 04. Jan, 2013 at 21:33

    If consumption per complex as daily breakfast, but not go to the gym, get fat?'m Short and my weight is normal

  2. Damian Club-MM 07. Jan, 2013 at 9:23

    The Pro Complex is a sustained release protein. contains a significant portion of carbs so if you do not perform exercises that will accumulate excess as fat .
    http://www.clubmegamusculo.com/2012/09/18/tomar-proteina-engorda/

    What is your goal? Note that taking supplements without dieting and exercise does not give any positive results.

    A greeting

  3. voucher 13. Jan, 2013 at 1:23

    Now resume the gym, go dejende 10 days and so my question, since I'm two months ago, before not to sport, I plan to take pro complex in the morning before going to the gym and just arrives to my house after the exercise estere nose if I right that my goal is to increase muscle mass since I am petite aesthetically haha, my other big question is the portion, inside the jar is a small plastic cup, that cup is the portion ¿... Muuuchisiimas thanks in advance

  4. Damian Club-MM 14. Jan, 2013 at 9:35

    First of all, say I got confused in the previous comment: The Pro Complex is a blend of protein from various sources, ie slowly assimilated protein. The scoop that comes inside is the dose to mix with about 200ml of water or skimmed milk. The best times to take it would be half an hour before going to bed and getting up in the morning.

    Salu2

  5. Anthony royer 16. Jan, 2013 at 19:10

    I somehow greetings with little exercise I start to dial in biceps triceps and chest and just bought the pro complex my question is should I just take half an hour before bedtime and again in the morning

  6. Damian Club-MM 17. Jan, 2013 at 9:39

    Anthony Royer, this is the ideal way to take protein sequential.

  7. Anthony royer 17. Jan, 2013 at 16:08

    ok that are heard and that you recommend I do to make chest and abdomen interest me much these two parts

  8. Damian Club-MM 17. Jan, 2013 at 18:23

    If what you want is muscle definition, reduce carbohydrate intake. If you're exaggerating those specific muscle groups, keep in mind that the body tends to grow provided so you must work full-body musculature to increase the volume of the pectorals.

    Salu2!

  9. Anthony royer 17. Jan, 2013 at 19:59

    thank you very much I will consider these tips greetings